Outdoor FIT Class with Gayle

Tuesdays and Thursdays 7am

Outside of FIT on Main

$20

Gayle Silver is offering an outdoor station based class on Tuesday and Thursday mornings at 7am through November.  Space is limited so please contact us before coming.

 

The class is station based and timed utilizing weights, Kettlebells, stability and medicine balls, and TRX combined with cardiovascular and core intervals.

Interested in forming your own class with a group of friends? Contact us and we will do our best to put something together.

 

The cost per class is $20.

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