COVID 19 Polices and Protocol

We are excited to be open after almost 6 months.  We feel that staying fit is essential to physical and mental health as well as helping the immune system stay strong. 


We take all of our safety seriously and are re-opening indoors with a conservative approach and not allowing more then 5 people in the studio at once.  We will re-evaluate as things change.   

We have a large door which we will open whenever the weather allows and a strict cleaning procedure.  If you are uncomfortable with indoor training we have outdoor and virtual options as well.

Here is everything you need to know:

  • Masks are mandatory inside

  • Do not come if you feel sick and we won't either

  • Wait in your car until you have communicated with your trainer by text

  • We cannot allow warming-up before the session or staying after the session unless approved by your trainer to eliminate how many people are inside at once

  • We will be taking temperatures, asking COVID 19 related questions, and having you use hand sanitizer or wash your hands before and after the session and we will do the same

  • Bring your own water and towel (mats if you feel more comfortable)

  • We will space at least 6 feet apart and clean all equipment before use

We understand this is hard on everyone but we will get through this together!  We are thankful you chose us to keep you healthy and FIT.