ANNOUNCEMENTS/UPDATES:

LET'S STAY HEALTHY AND FOCUSED TOGETHER!

We are offering virtual training, outdoor workouts, and in-home training where we can keep social distance. 

We can also set up programs to keep you on track with your fitness goals.

Contact us for information and to set up a session! 

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SOCIAL MEDIA

Please follow us on on Facebook and Instagram!  We will be posting lots of exercises you can do at home.

 

​​PERSONAL TRAINING

Schedule now with one of our trainers!

 

 

 

 

 

 

 

ABOUT US

The FIT difference

FIT on Main is an innovative personal training studio in the heart of downtown Carrboro, NC.

 

We specialize in:

  • Personal and Partner Training 

  • Signature FIT Classes

  • Kettlebells 

  • TRX Suspension Training

  • Mat Pilates and Core Stability

  • Agility and Sports-Specific Training

  • Injury Prevention 

  • Joint Replacement and Post-Surgery Recovery

  • Balance, Mobility, and Flexibility Training 

The experienced trainers at FIT on Main believe in training for life. Let us design a program to support yours!

choose your goal 

At FIT on Main, we pride ourselves in approaching every client as a unique individual with a unique story.  Whatever your goal, from hiking the Pacific coast to running a marathon or rehabilitating an injury, we have a plan for you.

 
 
FIT ON MAIN

207 E. Main Street

Carrboro, NC 27510

919.590.0892

gayle@fitonmain.com

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